1,000+ ingredients and variations
From everyday staples to ingredients used in cuisines around the world, find the option you need in one catalogue.
Panmetry converts unsweetened cocoa between kitchen measures and grams, using checked ingredient data and the cup or spoon size you choose.
More than unit conversion. A calculation for your specific ingredient.
Convert between grams, cups, glasses and spoons in either direction, with your ingredient, its form and the size of your measure taken into account. Over 1,000 ingredients and preparation options, international measures and Panmetry’s own method — all in one easy-to-use converter.
Choose your ingredient and get the result in the units you need.
From everyday staples to ingredients used in cuisines around the world, find the option you need in one catalogue.
We check official and independent data, examine meaningful discrepancies and establish the values used for conversion.
The conversion accounts for the ingredient’s form and the capacity of your cup, glass or spoon.
Grams to cups, spoons to grams and back again — switch direction without opening another calculator.
We cross-check official and independent data, examine meaningful discrepancies in detail and account for what affects the conversion:the type of ingredient, its form and your chosen kitchen measure.
Behind every Panmetry answer is a check of the data, not a blindly copied table. You get a result for your chosen ingredient and measure without having to compare reference guides yourself.
Select unsweetened cocoa for pure cocoa powder. Check the ingredient list: a drinking-chocolate mix containing sugar or other ingredients is a different product.
Break up lumps before filling the measure and level the surface. Keep the same measuring approach throughout the recipe.
Read the ingredient form and measure capacity with each amount. These quantities use the same Panmetry method as the calculator.
| Ingredient and form | Starting amount | Result |
|---|---|---|
| Cocoa powder — Plain, unsweetened · Dry powder | 1/4 Cup · US · 236.588 ml | 21 g |
| Cocoa powder — Plain, unsweetened · Dry powder | 1/2 Cup · US · 236.588 ml | 43 g |
| Cocoa powder — Plain, unsweetened · Dry powder | 3/4 Cup · US · 236.588 ml | 65 g |
| Cocoa powder — Plain, unsweetened · Dry powder | 1 Cup · US · 236.588 ml | 86 g |
| Cocoa powder — Plain, unsweetened · Dry powder | 1 1/2 Cup · US · 236.588 ml | 129 g |
| Cocoa powder — Plain, unsweetened · Dry powder | 2 Cup · US · 236.588 ml | 172 g |
| Cocoa powder — Plain, unsweetened · Dry powder | 25 g | 0.291 Cup · US · 236.588 ml |
| Cocoa powder — Plain, unsweetened · Dry powder | 50 g | 0.581 Cup · US · 236.588 ml |
| Cocoa powder — Plain, unsweetened · Dry powder | 100 g | 1.16 Cup · US · 236.588 ml |
For 2 tablespoons of unsweetened cocoa, choose cocoa powder and the spoon capacity. Enter 2 to obtain the weight for the whole portion.
No. It converts the selected product’s quantity and does not choose a replacement based on acidity or baking performance.
Choose unsweetened cocoa powder for this calculation. A drink mix contains sugar and other ingredients, so it is a different product.
Official data: USDA FoodData Central · Canadian Nutrient File — Health Canada, 2026 · AUSNUT 2023 — Food Standards Australia New Zealand · FAO/INFOODS Density Database v2.0.