Pounds to Grams for Cooking

Turn a pound-based recipe into a weight you can measure in grams. Use whole packages, half-pound portions or smaller fractions without selecting an ingredient.

You can enter 1.5, 1/2 or 1 1/2.

Choose your ingredient

The same cup can hold a different weight of each ingredient.

A measure that matches your recipe

Panmetry keeps the unit standard you select attached to the result, so you can move straight from the recipe to your measuring tools.

Explore 1,000+ ingredients and variations

Need to convert between weight and volume for a recipe? Choose your ingredient in the full converter and find the measures you need.

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From a package weight to a recipe portion

Enter the pound quantity from the recipe or label. The table includes quarter and half pounds so you can weigh the required portion directly from the package.

Read the lb unit as a weight

This converter uses the international avoirdupois pound. A historical local pound or a German metric Pfund is a different unit; use the measure actually named by the recipe.

Common recipe portions

Common recipe portions — Pound · weight (lb) → g
MeasureRecipe amountResult
Pound (lb)0.125 Pound · weight (lb)56.699 g
Pound (lb)0.25 Pound · weight (lb)113.398 g
Pound (lb)0.5 Pound · weight (lb)226.796 g
Pound (lb)0.75 Pound · weight (lb)340.194 g
Pound (lb)1 Pound · weight (lb)453.592 g
Pound (lb)1.5 Pound · weight (lb)680.389 g
Pound (lb)2 Pound · weight (lb)907.185 g
Pound (lb)3 Pound · weight (lb)1,360.78 g

Look up the reverse conversion

Look up the reverse conversion — g → Pound · weight (lb)
MeasureRecipe amountResult
Pound (lb)100 g0.220462 Pound · weight (lb)
Pound (lb)250 g0.551156 Pound · weight (lb)
Pound (lb)500 g1.10231 Pound · weight (lb)
Pound (lb)750 g1.65347 Pound · weight (lb)
Pound (lb)1,000 g2.20462 Pound · weight (lb)
Pound (lb)1,500 g3.30693 Pound · weight (lb)

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Questions about this conversion

Do meat, butter and flour use different conversions?

No. Pounds and grams are both weight units.

Can I start with 500 g?

Yes. Enter grams in the reverse direction to find the pound amount.